Wednesday, January 5, 2011

Banana Smoothie Win!

Maybe you remember my smoothie fail? Well, I finally got up the courage (i.e. craving) to try my new blender again after browsing through some delicious and healthy smoothie recipes at Skinny Taste. I started with this banana smoothie (I halved the recipe) - super easy and tasted like a banana milkshake! They're great for making a quick breakfast on the go. :)

I gave some to the bf and he drank it down, FAST! He didn't even know it was "Healthified!" :)

Healthy Banana Smoothie
Makes 2 servings
  • 1 6 oz light and fit (or other low fat version) vanilla yogurt, frozen
  • 1 banana
  • 2 cups skim milk
  • 1/4 tsp vanilla extract
Place all ingredients in blender and blend on liquefy for a couple seconds. Enjoy!

Since the yogurt is frozen, you don't need ice. Experiment with other yogurt flavors too!

Also, if you're going to make single servings, its a lot easier to divide up the yogurts BEFORE you freeze them. I learned this the hard way... :)



  1. It's seriously SO GOOD! :) It would be really good with strawberries too or with a strawberry yogurt... I have a chocolatey version waiting to be posted later this week!

  2. Lol
    I think kids would love in different flavors- add a little cocoa and peanut butter


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